Live Fit Programs
Live Fit Sculpt Program
12 weeks of strength training workouts to build muscle and burn body fat. 3 workouts delivered each week! 24/7 access to the Live Fit App where you can access your workouts, and track progress. 24/7 access to private forum for accountability and community. Training and nutrition guide to keep you learning and growing. Nutrition education to help you find a system that fits your lifestyle.
One time payment of $199 USD
Live Fit Collective
The Live Fit Collective provides you the efficiency and accountability of personal training in a virtual space. These programs cater to YOU - your time, equipment, and preferred style of training. We'll get you started on a program that's tailored to your lifestyle and goals, with a team to keep you to it.
Monthly payment of $399 USD
The Power Hour is a strategic, intensive planning session for your specific goals. Power Hour was designed for those who are either beginning their health journey, OR for those who are already exercising and eating well, but need some assistance to help them reach their goals. Prior to meeting, we send a questionnaire so we can get to know you, your habits, routines, challenges, and strengths. From there we write up a program overview that covers nutrition recommendations and suggestions on exercise frequency, duration, and intensity including strength training, cardio, and daily movement goals. We'll go over this together during your call, and get you feeling super confident about your next steps on your fitness journey! Afterward, you’ll have the ability to check in with us for up to 30 days for continued support. Let's get to it!